and the Benefits. keep reading for a quick and easy recipe at the end. Can apple cider vinegar really help with weight loss, lower blood sugar and reduce cholesterol, and are there risks to drinking it? What is Apple Cider vinegar? Apple cider vinegar is made by fermenting the sugars from apples which turns themContinue reading “Apple Cider Vinegar”
Category Archives: Recipes
Easy Non-Spicy Chilli Sin Carne
I have a very fussy 8, nearly 9 year old who will not eat anything even remotely spicy, I do a lot of batch cooking and always pass some on to my mum. She’s on her own and her willingness to do any proper cooking just for herself has all but gone so this wayContinue reading “Easy Non-Spicy Chilli Sin Carne”
Chocolate + caramel bars
Ingredients: For the base 3 cups rolled oats 2 tablespoons chia seeds 2 tablespoons coconut oil, melted 2 tablespoons maple syrup For the caramel 1 can full fat coconut milk 1 can of coconut sugar 1 teaspoon sea salt For the topping 2 250g are of dark chocolate (make sure they don’t have milkContinue reading “Chocolate + caramel bars”
Hearty carrot soup
Ingredients: 2 1/2 cups chopped and peeled carrots 1/2 white onion 1 large potato, peeled 1 teaspoon ginger 1 teaspoon coriander 2 cups vegetable stock Salt and pepper to taste Method: Sauté the onion and carrot in a little water for 5 minutes before adding in the chopped potato, stock, ginger and herbs. Simmer onContinue reading “Hearty carrot soup”
Apple pie smoothie
Had a craving for something sweet and have apples to use so instead of going to the shop or making a apple pie, I thought, why not try and make a smoothie that tastes like one, not only is it healthier (a lot) it’s so much quicker, win win in my book! This tastes likeContinue reading “Apple pie smoothie”
Coconut, lime and turmeric curry
When the weather gets cold what can be better than a warming, slightly spicy curry?! Made it too spicy for my daughter so although she did try it next time I won’t add so much curry paste! Makes roughly 2 large servings Ingredients: 1 large onion, diced 1/2 tablespoon Thai red curry paste, get aContinue reading “Coconut, lime and turmeric curry”
Smokey bbq bagel
Who says you need a roast on a Sunday?! Lately I’ve had so much going on with a lot of stress involved I haven’t had much free time to spend creating beautiful recipes for you guys, sorry, but hopefully that will change in the near future, I hope! Anyway, I didn’t have much in theContinue reading “Smokey bbq bagel”
Manic Monday Spaghetti
You know those Monday’s when your absolutely shattered after a busy weekend and have a million and one things to do and just need a quick and tasty meal…. this is it!! Ingredients: Spaghetti Vegan green pesto As many olives as you’d like, cut in half Sun dried tomatoes, chopped up Method: Cook the spaghettiContinue reading “Manic Monday Spaghetti”
Easy Oat Milk
In a bid to save money and reduce the waste produced in this household I have decided to have another go at making my own plant based milk, soy milk proved to end up more expensive than buying which wasn’t a feasible option in the long run for me, so, I decided to make myContinue reading “Easy Oat Milk”
BeachyBecki 